Category Archives: Parent Health

Struggles of a Working Parent: How to Balance your Time

17/02/2016 | Parent Health | by Jane Thomas

Going back to work after having a child is tough. You’ve had a wonderful, tiring and eye-opening time while you’ve had leave from work and have been getting to know your new arrival. Tearing yourself away can be emotionally difficult, but the time constraints and practical arrangements that have to be made when you go […]

Tantrum Child

Five Tantrum Tricks Every Parent Should Have Up Their Sleeve

15/08/2015 | Child Health, Parent Health | by Jane Thomas

Most toddlers throw tantrums at some point in their development. Tantrums are the result of your toddler not being able to control their emotions. Toddlers frequently have tantrums because they are tired, hungry, or are unable to express frustration. Parents can often avoid tantrums by making sure their children get sufficient rest and having an […]

Middle Child Day: Why It’s Hard Being the Middle Child 

12/08/2015 | Child Health, Parent Health | by Jane Thomas

Every year on August 12, National Middle Child Day is celebrated in countries around the world. The day honours those children whose birth position creates some challenges. The first born in the family is often the leader with a strong personality. The youngest child is considered the “baby” for most of its life, receiving a […]

Son and Daughter Day: Take Time to Appreciate Your Children

11/08/2015 | Parent Health | by Jane Thomas

Each year on August 11, parents around the world celebrate Son’s and Daughter’s Day. Our children bring joy to our lives every day, but it is awesome we have a day set aside to acknowledge how much we love and appreciate them. Although the origins of Son and Daughter Day are not known, any countries […]

Fantastic Gadgets and Apps That Make Parenting Easier

28/06/2015 | Parent Health | by Jane Thomas

Parenting has never been easy, but since parenting has gone high-tech it has become safer and often more fun. There are many apps and gadgets out there from which to choose. This article presents some of the best fantastic gadgets and apps that make parenting easier. A Tracker for You and Your Baby When you […]

What’s It Like Having an Au Pair?

27/06/2015 | Parent Health | by Jane Thomas

Frequently, parents require the assistance of someone to help them take care of their children. There are several childcare choices – extended family members (grandparents), nannies, or day care centres. However, many families are considering another option, an au pair. The French term au pair means “on par,” indicating the role these individuals play. They […]

How Regular Bedtimes Help Parents Relax

18/06/2015 | Parent Health | by Jane Thomas

Studies have shown that a regular bedtime for your kids helps them get the necessary restful sleep. The benefits derived for your kids are not the only reason for a bedtime routine. Additionally, a regular bedtime can help parents relax, not only in the evening, but throughout their day. This is true for a number […]

Common Sleep Issues for Toddlers

10/06/2015 | Bedtime, Education, Parent Health | by Jane Thomas

Your toddler grows tremendously during the toddler years, physically, mentally, and emotionally. Most of the sleep problems you and your child encounter are a result of the ages and stages of toddlerhood. You can help your toddler achieve a restful night’s sleep by addressing any problems with a positive attitude and love. This article discusses […]

Post Baby Fitness the Healthy Way

14/02/2015 | Babies, Nutrition, Parent Health | by Jane Thomas

It may take you some time to get your body back to its pre-pregnancy weight and appearance. But doing so is possible. There are some steps you can take to not only speed up the process, but also keep from stressing out as you deal with adjusting to your new life as a mother. Exercise […]

How to get fit when you’ve got no time or money

09/02/2015 | Exercise, Fun, Health, Parent Health | by Catherine

It’s been maybe a year since you gave birth and you kind of hoped that all the extra baby weight would have magically vanished by now. You’re so tired, all your money and energy goes into looking after your small new person. You don’t want to buy new clothes in your current size because you […]

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