How to Settle your Children to Sleep on Christmas Eve

Christmas Eve is one of the most exciting days of the year, the build up to Christmas Day reaches its peak and for children the wait for Santa’s arrival really begins. Whether you have a Christmas […]

Bedroom Lighting Ideas: How to Light Up your Child’s Life

Bedroom lighting can often be an afterthought when it comes to redecorating your child’s room however it can be just as important as furniture and colour scheme. Good and well-placed lighting can have many benefits in […]

10 Tips to Help Children with ADHD Relax Before Bedtime

October is ADHD awareness month; ADHD or attention-deficit/hyperactivity disorder is a neurodevelopmental disorder affecting both children and adults all over the world. ADHD often begins in childhood and may continue into adulthood. There are various symptoms […]

Do Food Choices affect Children's sleep

Diet, lifestyle and sleep all go hand in hand. We all know how important diet and exercise is for our health and our children’s health however sleep also plays a massive role in this. Studies have […]

Room to Grow explore what sleepwalking is and why it happens.

According to the National Sleep Foundation, 1% of pre-school aged children and 2% of school-aged children walk in their sleep at least a few nights per week. As it is something that is more common amongst […]

National Pet Month: Should your child sleep with a pet in their room?

National Pet Month takes place from 1st April 2019 to 6th May 2019. It is hosted by the charity of the same name whose key aims are; to promote responsible pet ownership, make people aware of […]

Is your Child’s Room Sleep-friendly?

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How To: Add A Pop Of Colour To Your Child’s Bedroom

Brave, bright and bold – a pop of colour adds spice to any bedroom at risk of being deemed bland. We know it can be daunting, as there is always a worry the shade will be […]

What to Consider when Buying Bunk Beds

From midnight secret-sharing to the best hide-and-seek spots, bunk beds provide endless fun for little ones. But even better than that (from our point of view anyway!) they’re also a great room saver for those of […]

How to Throw the Ultimate Sleepover

How to Throw the Ultimate Sleepover

Posted on 09/12/2015 by Jane Thomas
Bedtime, Fun

From late-night ghost stories to sharing secrets that would win us friends for life, some of our best memories were created at sleepovers. If your little one has got a birthday or a special occasion coming […]

Mirror, Mirror: How to Create the Perfect Fairytale Bedroom

A fairytale bedroom is the stuff of children’s dreams. Who are we kidding? It’s the stuff of our dreams too! Whether it’s inspired by their favourite animated film or their most treasured bedtime story, here’s how […]

What are night terrors and How to deal with them

Night terrors are a sleep problem occurring for some young children. Estimates range from 3% to 15% of younger children experiencing them. Night terrors are more common in children between two and six year of age. […]

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