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Summer Fun: The Health Benefits of Playing Outside

Summer Activities For Kids & The Health Benefits of Playing Outside

Posted on 23/08/2021 by Room to Grow

Although the summer can be fun for both you and your kids, we also know that as a parent it can be a little daunting. Keeping the children entertained and happy on those endless summer days can be tricky, but don’t worry, Room to Grow are here to help with some fun children’s summer holiday […]

Coconut in half falling

The Many Health Benefits Of Coconut Oil For Kids & Babies

Posted on 04/03/2021 by Room to Grow
Health, Nutrition, Room to Grow

Coconut oil is being lauded as one of the new healthy must-haves, especially when it comes to kids.  Coconut oil is an edible oil that’s extracted from the fleshy white meat of coconuts and it’s being used in foods, medicines and in industry.  It has a high saturated fat content which means that it’s slow […]

Five Best Treatments For Verrucas & How To Prevent Them

Posted on 15/02/2021 by Room to Grow

Verruca’s, or plantar warts, develop of the soles of the feet and begin because of pressure from standing and walking. They are harmless and often go away on their own. However, they can become too painful to ignore. How To Get Rid Of A Verruca Since our bodies are different, one method of treatment might […]

Top Tips For Ensuring Children Keep Learning Throughout This Time

Posted on 06/01/2021 by Room to Grow
Health, Learning

As we enter another lockdown and with schools shut, parents across the country are again trying their hand at homeschooling; if this is you, we can imagine it is not the easiest thing to do. While you may have some top tips under your belt from the last time, we’ve put together some ideas to […]

new year's resolutions

New Year: 10 of the Best Resolutions for Kids

Posted on 14/12/2020 by Room to Grow
Fun, Health, Room to Grow

Setting New Year’s resolutions is a time-honoured tradition for many. It is a way to assess the past year and look forward, thinking what you may do differently and how you can better yourself. Setting New Year’s resolutions isn’t only for adults, it can also be a good thing for children as they learn how […]

Supporting Escapism Throughout The Pandemic

Posted on 23/04/2020 by Room to Grow
Fun, Health, Learning, Reading

We all have different ways of dealing with difficult situations, and for most people a bit of escapism can go along way to helping you through hard times. This is no different for children; as important as it is to understand the world around them it is also important, they have time to relax, unwind […]

How to Ensure Your Kids’ Sleep Quality isn’t Affected By a Change in Routine

Posted on 18/04/2020 by Room to Grow
Health, Safety, Sleep

Whilst routines are changing for many parents as schools close, it is important to keep days and nights as structured as possible in order to stay motivated and ensure a good night’s sleep for both parent and child. In addition to sticking to a structure, other things which can help maintain sleep quality include creating […]

How to Explain Covid-19 to Your Children

Posted on 16/04/2020 by Room to Grow
Health, Learning, Parent Health, Safety

How you explain Covid-19 to your children will depend largely on their age and level of understanding; some may already know and understand more than others, some may be rather concerned and need reassurance more than anything and some may be entirely unaware. The key to explaining this difficult situation is to be open, understanding, […]

How to Make Sustainable Choices as a Parent

How to Make Sustainable Choices as a Parent

Posted on 17/01/2020 by Room to Grow
Health, Room to Grow

In recent years it has become apparent just how much needs to be done in order to combat climate change and make sustainable choices. For many of us this can seem daunting, especially for families. It may seem like a number of changes are in order and that may initially seem scary, however you’ll be […]

Road Safety with Children

Top Tips for Teaching Children about Road Safety

Posted on 06/01/2020 by Room to Grow
Health, Learning, Room to Grow

Teaching children about road safety from a young age is incredibly important as it prevents accidents as they get older. Road safety campaigns have been helping to reduce child road deaths but there is still a long way to go. 78% of child pedestrians involved in accidents failed to look properly, so it is important […]

Bedtime Hygiene: How to Motivate Children to Brush their Teeth and Wash their Face

Bedtime Hygiene: How to Motivate Children to Brush their Teeth and Wash their Face

Posted on 05/11/2019 by Room to Grow
Health, Room to Grow

Teaching children the importance of good hygiene and proper hygiene routines is key in keeping them clean and healthy. Keeping good hygiene is important for children of any age but in their younger years it plays a huge role in keeping them happy, healthy and free from disease. Young children tend to be in constant […]

A young girl sits on an aeroplane wearing a pink cardigan.

How to Help Toddlers Beat Jet Lag

Posted on 20/08/2019 by Room to Grow
Health, Holidays, Room to Grow, Sleep

With the school holidays well underway, it is now the time of year when many families are going to be jetting off to exotic locations and spending long days playing in the sun. The longer daylight hours can often result in later bedtimes and disrupted sleep patterns throughout the school holidays; pair this with a […]


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