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We all know sleep is important for ensuring your child develops both mentally and physically, but who knew that the quality of your little one’s sleep can also play a big part in ensuring they maintain […]

Did you know that more than a quarter of all dinners eaten every night in the UK contain no meat or fish? Vegetarianism is on the rise and, with so many health benefits going along with […]

Have you decided on your New Year’s resolutions yet? Would we be wrong in guessing that one of them is to exercise more? If you’re anything like us, every year you’ll make the same resolution but […]

As much as we miss the summer sun, we can’t help but get excited for the upcoming season of non-stop celebrations. With its exciting displays, fun sparklers, and tasty winter warmers, Bonfire Night is one of […]

Did you absolutely love the return of Bake Off? Have you been itching to get into the kitchen and teach your little ones everything you know about baking? If the answer’s yes then you’ll be pleased […]

When we were younger, a pack of crisps and a chocolate bar was standard fare for a packed lunch. However the more research is done into children’s diets, the more we become aware of the importance […]

When it’s roasting outside, the last thing you want to be doing is roasting inside. Hot recipes and carb-loaded food can be really unappealing when the temperatures are soaring and it can be challenging to get […]

Best Homemade Snack Recipes for Your Toddler

Posted on 03/10/2015 by Jane Thomas
Food, Nutrition

Snacks are an important part of your toddler’s diet. Pre-packaged snacks are full of artificial ingredients and additives, neither of which are good for your growing toddler. Our selection of healthy and nutritious toddler snacks will […]

A jacket potato is the healthiest way of cooking a potato as most of the nutrients are just below the skin and the skin itself is full of dietary fibre.  Many people find the skin the […]

jar of baby food

As a parent, we want what is best for our baby. We read baby care books and talk to other parents. Most decisions are relatively easy. However, when it comes to baby food, it is more […]

It may take you some time to get your body back to its pre-pregnancy weight and appearance. But doing so is possible. There are some steps you can take to not only speed up the process, […]

Television sitcoms of the 50’s and 60’s usually had a scene with the family at the dinner table. This scene, usually at the end, was a time for the family to talk, laugh – in short, […]

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