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Top tips for starting the new year with a positive mindset

17/01/2019 | Articles, Child Health, Learning, Room to Grow | by Jane Thomas

At this time of year, it’s easy to fall into the trap of big resolutions and goals that are really not attainable alongside working, raising a family and general life. If anything, setting yourself the goal to do sunrise yoga every day will just leave you disappointed when you can’t because your child has woken […]

What to do with your old mattress

10/01/2019 | Default, Learning, Room to Grow | by Jane Thomas

In total, we spend one third of our lives on our trusty mattress, so when it begins to become tired and unsupportive a replacement is essential. Often, spotting the signs of wear and tear can be difficult, but it is recommended a brand-new mattress should be purchased every eight years. However, the majority of mattresses […]

3rd January: Festival of Sleep Day – The importance of a bedtime routine

03/01/2019 | Articles, Room to Grow, Sleep | by Jane Thomas

Bedtime routines are important for children and adults alike. Regular schedules and bedtime rituals help us tell our brains and our bodies that it’s time to go to bed. Establishing a bedtime routine that helps your child to go to sleep, stay asleep and wake up feeling refreshed is so important to help them function […]

Which ‘A Christmas Carol’ Character are You Most Like? Take the Quiz.

19/12/2018 | Default | by Jane Thomas

Which ‘A Christmas Carol’ Character are You Most Like?, take our quiz to find out!

3 Ways to Ring in the New Year and Say Hello to 2019

19/12/2018 | Articles, Christmas, Room to Grow | by Jane Thomas

We don’t know if it’s because we’re parents now or just because the aftermath has become that little bit harder to deal with, but all-nighter New Year’s Eve parties just ain’t so cool anymore. Lots of events involve expensive tickets and it’s nigh on impossible to find someone willing to babysit on the biggest night […]

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