Benefits of Investing in a High Quality Bed for Kids

We all know exactly how the lack of sleep affects our mood, energy levels and performance, spare a thought for growing children. They have developing minds and bodies to cope with, not to mention school work, […]

Mothers’ Day Craft Ideas

Mothers’ Day Craft Ideas

Posted on 07/03/2019 by Clare Stubbs
Decorating tips, Decoration

Add a personal touch this Mother’s day and replace a shop bought gift with something thoughtful and handmade that can be treasured forever. Looking for some inspiration? Room to Grow have put together a selection of […]

Bedtime Stories: Children’s books to look out for in 2019

Winter is here and what better time to come in from the cold and get cosy with a fantastic story? Whether your child is a Roald Dahl or a Dr. Seuss fan, here are a selection […]

Why is Sleep Important in Combating Childhood Obesity?

We all know sleep is important for ensuring your child develops both mentally and physically, but who knew that the quality of your little one’s sleep can also play a big part in ensuring they maintain […]

What is a Day Bed?

What is a Day Bed?

Posted on 13/02/2019 by Jane Thomas
Beds, Room to Grow

A day bed is somewhere you can relax and unwind whatever time of day it may be. They are useful for creating a multi-functional sleeping space in the home without taking up too much room in […]

How long should your child nap for?

Why nap? Young children need their sleep more than any other age group in order to revitalise and prepare for the day ahead. In early childhood, vital physical and mental development occurs so naps provide additional […]

The best mattresses for kids

Sleep has countless benefits for every one of us, but a good night’s sleep is crucial when it comes to children. It is a time of rest, which is super valuable to allow your little one […]

Top tips for starting the new year with a positive mindset

At this time of year, it’s easy to fall into the trap of big resolutions and goals that are really not attainable alongside working, raising a family and general life. If anything, setting yourself the goal […]

What to do with your old mattress

What to do with your old mattress

Posted on 10/01/2019 by Jane Thomas
Default, Learning, Room to Grow

In total, we spend one third of our lives on our trusty mattress, so when it begins to become tired and unsupportive a replacement is essential. Often, spotting the signs of wear and tear can be […]

3rd January: Festival of Sleep Day – The importance of a bedtime routine

Bedtime routines are important for children and adults alike. Regular schedules and bedtime rituals help us tell our brains and our bodies that it’s time to go to bed. Establishing a bedtime routine that helps your […]

Which ‘A Christmas Carol’ Character are You Most Like? Take the Quiz.

Which ‘A Christmas Carol’ Character are You Most Like?, take our quiz to find out!

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