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We all know exactly how the lack of sleep affects our mood, energy levels and performance, spare a thought for growing children. They have developing minds and bodies to cope with, not to mention school work, […]

Add a personal touch this Mother’s day and replace a shop bought gift with something thoughtful and handmade that can be treasured forever. Looking for some inspiration? Room to Grow have put together a selection of […]

Winter is here and what better time to come in from the cold and get cosy with a fantastic story? Whether your child is a Roald Dahl or a Dr. Seuss fan, here are a selection […]

We all know sleep is important for ensuring your child develops both mentally and physically, but who knew that the quality of your little one’s sleep can also play a big part in ensuring they maintain […]

A day bed is somewhere you can relax and unwind whatever time of day it may be. They are useful for creating a multi-functional sleeping space in the home without taking up too much room in […]

Why nap? Young children need their sleep more than any other age group in order to revitalise and prepare for the day ahead. In early childhood, vital physical and mental development occurs so naps provide additional […]

Sleep has countless benefits for every one of us, but a good night’s sleep is crucial when it comes to children. It is a time of rest, which is super valuable to allow your little one […]

At this time of year, it’s easy to fall into the trap of big resolutions and goals that are really not attainable alongside working, raising a family and general life. If anything, setting yourself the goal […]

In total, we spend one third of our lives on our trusty mattress, so when it begins to become tired and unsupportive a replacement is essential. Often, spotting the signs of wear and tear can be […]

Bedtime routines are important for children and adults alike. Regular schedules and bedtime rituals help us tell our brains and our bodies that it’s time to go to bed. Establishing a bedtime routine that helps your […]

Which ‘A Christmas Carol’ Character are You Most Like?, take our quiz to find out!