Every single night most of us spend at least 6 or 7 hours in bed. During this time just think how much sweat, dead skin cells and oils from your body have the opportunity to transfer […]
World Chocolate Day takes place on July 7th, the alleged day that chocolate was first introduced to Europe in 1550. The arrival of world chocolate day got us thinking about the much-loved midnight feast. Staying up […]
The Sleep Health Foundation reports that more than a third of school-aged children have sleep problems. Having interrupted sleep can cause a number of issues in growth, development and behaviour. Sleep problems are difficult to diagnose […]
Sound machines aren’t just for babies, they can be used to settle children of all ages. Sounds can soothe children to sleep compared to no noise at all. It is not the noise that disturbs sleep, […]
With the majority of school holidays starting mid-July and fast approaching, it’s important to consider what you can do to ensure your child’s sleeping schedule runs as smoothly as possible. During the summer holidays, routines can […]
Sleep plays such an important role in the lives of children, it is just as important as their nutrition, safety and health but can often be overlooked. Children require a lot more sleep than adults as […]
According to the National Sleep Foundation, 1% of pre-school aged children and 2% of school-aged children walk in their sleep at least a few nights per week. As it is something that is more common amongst […]
It’s well known that sleep is important to support children’s development, both mentally and physically. As a parent, it can sometimes be a struggle to find the time to get some shut eye, however, sleep is […]
Kids tend to have vast imaginations and by enabling them to express this in their own space you can encourage their creativity. By creating a space based on their own interests you can ensure they will […]
National Pet Month takes place from 1st April 2019 to 6th May 2019. It is hosted by the charity of the same name whose key aims are; to promote responsible pet ownership, make people aware of […]
If you want your child’s bedroom to be a space where they feel comfortable, happy and relaxed; creating their own personal sanctuary, the space needs to reflect both their personality and interests. When children have an […]
We are living in a digital age; with children becoming increasingly accustomed to technology such as mobile phones and TV’s. On average children are receiving their first every mobile phone at the average age of just […]
